Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 11.0 mg |
| Sodium | 400.5 mg |
| Potassium | 584.8 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 10.2 g |
| Sugars | 5.9 g |
| Protein | 13.3 g |
| Vitamin A | 75.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.1 % |
| Copper | 11.1 % |
| Folate | 21.5 % |
| Iron | 9.4 % |
| Magnesium | 13.2 % |
| Manganese | 27.4 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 14.8 % |
| Riboflavin | 6.6 % |
| Selenium | 2.0 % |
| Thiamin | 17.0 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split Pea Soup
View the full Split Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split Pea Soup
116 calories of Split Peas, (0.50 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
23 calories of Simple Truth uncured hardwood smoked turkey bacon, (1 serving)
13 calories of Carrots, raw, (0.50 medium)
4 calories of Garlic, (1 clove)
3 calories of chicken broth, simple truth organic free range, (0.50 cup)
0 calories of vegetable broth, Simple Truth organic, (1 cup)
Calories per serving of Split Pea Soup
116 calories of Split Peas, (0.50 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
23 calories of Simple Truth uncured hardwood smoked turkey bacon, (1 serving)
13 calories of Carrots, raw, (0.50 medium)
4 calories of Garlic, (1 clove)
3 calories of chicken broth, simple truth organic free range, (0.50 cup)
0 calories of vegetable broth, Simple Truth organic, (1 cup)
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