Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 14.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 635.7 mg
Potassium 74.6 mg
Total Carbohydrate 2.5 g
Dietary Fiber 1.0 g
Sugars 0.6 g
Protein 0.6 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.6 %
Copper 1.0 %
Folate 0.8 %
Iron 5.4 %
Magnesium 2.0 %
Manganese 3.5 %
Niacin 1.5 %
Pantothenic Acid 0.2 %
Phosphorus 1.6 %
Riboflavin 1.8 %
Selenium 0.6 %
Thiamin 1.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Seasoning Mix

View the full Taco Seasoning Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Seasoning Mix

4 calories of Chili powder, (0.17 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

3 calories of Paprika, (0.42 tsp)

2 calories of Garlic powder, (0.21 tsp)

2 calories of Onion powder, (0.08 tbsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.08 tbsp)


Nutrition & Calorie Comments  

I use this recipe. It's great. Low carb, no MSG, and economical too! Equally good used with ground burger, ground turkey, or ground chicken. It can also be used in Spanish Rice and/or in mashed beans to flavor them. Works on slow-cooked beans w/tomato sauce added.