Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 93.6 mg |
| Sodium | 603.6 mg |
| Potassium | 515.2 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.2 g |
| Protein | 36.1 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 47.3 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.1 % |
| Copper | 6.8 % |
| Folate | 6.3 % |
| Iron | 11.7 % |
| Magnesium | 15.2 % |
| Manganese | 9.9 % |
| Niacin | 86.4 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 33.3 % |
| Riboflavin | 11.4 % |
| Selenium | 38.9 % |
| Thiamin | 9.9 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breast Marinara w/ Veggies
View the full Chicken Breast Marinara w/ Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breast Marinara w/ Veggies
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
90 calories of Mezzetta Napa Valley Homemade Marinara, (0.50 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Summer Squash, (0.17 small)
Calories per serving of Chicken Breast Marinara w/ Veggies
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
90 calories of Mezzetta Napa Valley Homemade Marinara, (0.50 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Summer Squash, (0.17 small)
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