Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 360.0
Total Fat 11.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.0 g
Cholesterol 65.0 mg
Sodium 618.4 mg
Potassium 642.8 mg
Total Carbohydrate 33.0 g
Dietary Fiber 7.5 g
Sugars 7.9 g
Protein 31.2 g
Vitamin A 54.1 %
Vitamin B-12 0.0 %
Vitamin B-6 19.8 %
Vitamin C 52.7 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 5.0 %
Copper 9.6 %
Folate 14.9 %
Iron 12.6 %
Magnesium 10.0 %
Manganese 23.3 %
Niacin 9.0 %
Pantothenic Acid 4.7 %
Phosphorus 12.2 %
Riboflavin 6.6 %
Selenium 2.9 %
Thiamin 13.1 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stew with potatoes, carrots and green peas (Pollo con papas, zanahoria y guisantes)

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stew with potatoes, carrots and green peas (Pollo con papas, zanahoria y guisantes)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

54 calories of Peas, canned, (0.25 can (303 x 406))

22 calories of Salsita Naturas Ranchera, (1 tbsp)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Cilantro, raw, (12.50 grams)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.50 dash)

0 calories of Badia complete seasoning, (0.50 tsp)


No nutrition or calorie comments found.