Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 95.9
Total Fat 1.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 2.5 mg
Sodium 779.4 mg
Potassium 583.4 mg
Total Carbohydrate 16.6 g
Dietary Fiber 5.8 g
Sugars 3.9 g
Protein 6.1 g
Vitamin A 48.1 %
Vitamin B-12 4.2 %
Vitamin B-6 5.5 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 6.3 %
Copper 8.9 %
Folate 11.6 %
Iron 11.5 %
Magnesium 3.0 %
Manganese 21.8 %
Niacin 15.6 %
Pantothenic Acid 3.4 %
Phosphorus 10.1 %
Riboflavin 5.6 %
Selenium 4.9 %
Thiamin 3.6 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean and Endive Soup

View the full White Bean and Endive Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean and Endive Soup

59 calories of Great Value- Great Northern Bean, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Endive, (0.04 head)

2 calories of Garlic, (0.50 clove)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


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