Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 198.6 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 3.1 mg |
Sodium | 1,234.9 mg |
Potassium | 165.0 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 2.5 g |
Sugars | 7.9 g |
Protein | 7.7 g |
Vitamin A | 22.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 35.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 12.5 % |
Copper | 6.9 % |
Folate | 10.9 % |
Iron | 22.5 % |
Magnesium | 20.7 % |
Manganese | 0.0 % |
Niacin | 6.5 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 21.3 % |
Riboflavin | 5.4 % |
Selenium | 0.0 % |
Thiamin | 2.8 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Stir Fry
View the full Crab Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Stir Fry
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
50 calories of Crab Classics Flake Style Immitation Crab Meat (Food For Less Brand), (0.31 cup)
25 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (0.75 cup)
16 calories of Teriyaki Sauce (1 tbsp), (1 packet)
13 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.50 serving)
Calories per serving of Crab Stir Fry
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
50 calories of Crab Classics Flake Style Immitation Crab Meat (Food For Less Brand), (0.31 cup)
25 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (0.75 cup)
16 calories of Teriyaki Sauce (1 tbsp), (1 packet)
13 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.50 serving)
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