Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 161.7
Total Fat 6.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 25.4 mg
Sodium 501.0 mg
Potassium 371.7 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 11.2 g
Vitamin A 14.3 %
Vitamin B-12 2.2 %
Vitamin B-6 0.7 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.4 %
Copper 0.3 %
Folate 4.0 %
Iron 1.4 %
Magnesium 1.5 %
Manganese 3.4 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.9 %
Riboflavin 2.9 %
Selenium 2.8 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Red Potatoes & Ham

View the full Baked Red Potatoes & Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Red Potatoes & Ham

62 calories of Ham, spiral cut, Hormel, (1.33 oz)

55 calories of Red Potato, (0.50 serving)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

15 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))

6 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.02 cup)

2 calories of Spinach - Dole Baby Spinach, (0.25 oz)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)

0 calories of onion, dried minced, (0.08 tbsp)


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