Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 136.7
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 697.9 mg
Potassium 361.0 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.3 g
Sugars 4.1 g
Protein 2.9 g
Vitamin A 236.9 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.2 %
Copper 8.2 %
Folate 5.1 %
Iron 4.6 %
Magnesium 5.5 %
Manganese 19.8 %
Niacin 4.7 %
Pantothenic Acid 4.8 %
Phosphorus 5.1 %
Riboflavin 6.1 %
Selenium 1.0 %
Thiamin 5.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Sweet Potato and Apple Soup

View the full Curried Sweet Potato and Apple Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Sweet Potato and Apple Soup

53 calories of Sweet potato, (0.38 cup, cubes)

26 calories of Potato, raw, (0.25 cup diced)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

15 calories of Better than bouillion no chicken base, (1 tsp)

13 calories of Red Wine, (0.50 fl oz)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Carrots, raw, (0.25 medium)

1 calories of Garlic, (0.25 clove)

1 calories of Curry powder, (0.13 tsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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