Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 233.8
Total Fat 6.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 35.3 mg
Sodium 310.6 mg
Potassium 511.8 mg
Total Carbohydrate 36.2 g
Dietary Fiber 3.1 g
Sugars 0.9 g
Protein 7.4 g
Vitamin A 4.4 %
Vitamin B-12 2.1 %
Vitamin B-6 17.8 %
Vitamin C 35.9 %
Vitamin D 1.3 %
Vitamin E 0.9 %
Calcium 8.9 %
Copper 8.1 %
Folate 14.9 %
Iron 10.8 %
Magnesium 8.5 %
Manganese 15.9 %
Niacin 12.3 %
Pantothenic Acid 5.4 %
Phosphorus 14.4 %
Riboflavin 11.6 %
Selenium 14.3 %
Thiamin 17.4 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ukrainian Pierogie

View the full Ukrainian Pierogie Recipe & Instructions
Submitted by: EMPIERCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ukrainian Pierogie

77 calories of Flour, white, (0.17 cup)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

17 calories of Butter, salted, (0.17 tbsp)

8 calories of Butter, salted, (0.08 tbsp)

6 calories of Mashed Potatoes, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Onions, raw, (0.08 tbsp chopped)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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