Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 35.3 mg |
| Sodium | 310.6 mg |
| Potassium | 511.8 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.9 g |
| Protein | 7.4 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 35.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.9 % |
| Calcium | 8.9 % |
| Copper | 8.1 % |
| Folate | 14.9 % |
| Iron | 10.8 % |
| Magnesium | 8.5 % |
| Manganese | 15.9 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 14.4 % |
| Riboflavin | 11.6 % |
| Selenium | 14.3 % |
| Thiamin | 17.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ukrainian Pierogie
View the full Ukrainian Pierogie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ukrainian Pierogie
77 calories of Flour, white, (0.17 cup)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Mashed Potatoes, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Onions, raw, (0.08 tbsp chopped)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Ukrainian Pierogie
77 calories of Flour, white, (0.17 cup)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Mashed Potatoes, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Onions, raw, (0.08 tbsp chopped)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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