Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 99.1 mg |
| Sodium | 260.1 mg |
| Potassium | 594.2 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 7.0 g |
| Protein | 29.8 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 75.9 % |
| Vitamin D | 6.7 % |
| Vitamin E | 6.2 % |
| Calcium | 19.6 % |
| Copper | 12.0 % |
| Folate | 14.8 % |
| Iron | 10.0 % |
| Magnesium | 12.0 % |
| Manganese | 10.9 % |
| Niacin | 41.4 % |
| Pantothenic Acid | 21.1 % |
| Phosphorus | 31.7 % |
| Riboflavin | 26.3 % |
| Selenium | 29.7 % |
| Thiamin | 11.1 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and broccoli stuffed peppers
View the full Chicken and broccoli stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and broccoli stuffed peppers
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of parm cheese grated, (1 tsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Chicken and broccoli stuffed peppers
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of parm cheese grated, (1 tsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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