Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.1 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 216.8 mg |
| Sodium | 491.2 mg |
| Potassium | 144.3 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 20.6 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.3 % |
| Calcium | 21.1 % |
| Copper | 0.3 % |
| Folate | 6.5 % |
| Iron | 4.2 % |
| Magnesium | 1.7 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 21.4 % |
| Riboflavin | 13.1 % |
| Selenium | 3.9 % |
| Thiamin | 0.7 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light egg bites
View the full Light egg bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light egg bites
78 calories of Gruyere Cheese, (0.67 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Bacon - Applegate Farms Natural Sunday Bacon, (1 serving)
20 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.17 cup)
Calories per serving of Light egg bites
78 calories of Gruyere Cheese, (0.67 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Bacon - Applegate Farms Natural Sunday Bacon, (1 serving)
20 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.17 cup)
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