Light egg bites

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.1
  • Total Fat: 15.9 g
  • Cholesterol: 216.8 mg
  • Sodium: 491.2 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.6 g

View full nutritional breakdown of Light egg bites calories by ingredient


Introduction

Tried to replicate a product available at a coffee shop! Tried to replicate a product available at a coffee shop!
Number of Servings: 6

Ingredients

    6 large Egg, fresh, whole, raw
    1 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
    4 oz Gruyere Cheese
    6 serving Bacon - Applegate Farms Natural Sunday Bacon

Directions

Whisk eggs and egg whites together. Spray a muffin tin. Place 1/2 slice of bacon in the bottom of each muffin cup, allow to come up the sides. Ladle egg mixture into cups. Add about a tablespoon of shredded cheese to each cup. Fold ends of bacon over mixture. Bake for 15 min at 350 degrees or until set Serving Size: 2 bites

Number of Servings: 6

Recipe submitted by SparkPeople user DUFFYDYER.