Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 391.5
Total Fat 5.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 54.6 mg
Sodium 2,166.3 mg
Potassium 1,327.4 mg
Total Carbohydrate 56.3 g
Dietary Fiber 12.3 g
Sugars 22.0 g
Protein 38.9 g
Vitamin A 117.9 %
Vitamin B-12 0.0 %
Vitamin B-6 29.7 %
Vitamin C 440.0 %
Vitamin D 0.0 %
Vitamin E 40.0 %
Calcium 65.1 %
Copper 13.2 %
Folate 54.7 %
Iron 22.3 %
Magnesium 22.6 %
Manganese 43.2 %
Niacin 13.5 %
Pantothenic Acid 18.3 %
Phosphorus 25.3 %
Riboflavin 23.4 %
Selenium 12.7 %
Thiamin 18.6 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad

View the full Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad

90 calories of Kraft Free Shredded Cheddar Cheese, (0.50 cup)

74 calories of Broccoli, fresh, (3 cup, chopped)

60 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (6 tbsp)

60 calories of Oscar Mayer Honey Ham 3 slices, (1 serving)

48 calories of Granulated Sugar, (3 tsp)

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)

18 calories of Onions, raw, (0.30 cup, chopped)

2 calories of Cider Vinegar, (1 tbsp)


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