Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 156.8 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 93.0 mg |
Sodium | 147.5 mg |
Potassium | 111.4 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 3.4 g |
Sugars | 8.6 g |
Protein | 4.4 g |
Vitamin A | 7.2 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 2.1 % |
Vitamin D | 5.0 % |
Vitamin E | 1.0 % |
Calcium | 2.3 % |
Copper | 1.5 % |
Folate | 4.1 % |
Iron | 3.7 % |
Magnesium | 1.6 % |
Manganese | 21.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 5.9 % |
Riboflavin | 5.9 % |
Selenium | 0.2 % |
Thiamin | 0.9 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Zucchini Bread
View the full Blueberry Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Zucchini Bread
56 calories of Coconut Oil, (0.03 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Coconut Secret Raw Coconut Flour, (1.06 tbsp)
25 calories of Maple Syrup, (0.03 cup)
8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of applesauce (Motts) Original 3 oz cup, (0.03 serving)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Blueberry Zucchini Bread
56 calories of Coconut Oil, (0.03 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Coconut Secret Raw Coconut Flour, (1.06 tbsp)
25 calories of Maple Syrup, (0.03 cup)
8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of applesauce (Motts) Original 3 oz cup, (0.03 serving)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Soda, (0.08 tsp)
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