Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.6 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 28.0 mg |
| Sodium | 123.8 mg |
| Potassium | 113.3 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.9 g |
| Protein | 2.2 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 33.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 3.3 % |
| Copper | 2.9 % |
| Folate | 13.3 % |
| Iron | 3.6 % |
| Magnesium | 2.9 % |
| Manganese | 9.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.1 % |
| Selenium | 3.5 % |
| Thiamin | 5.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Onion Rice
View the full French Onion Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Onion Rice
80 calories of Butter, unsalted, (11.11 grams)
39 calories of Pasta, cooked, (11.11 grams)
26 calories of White Rice, long grain, cooked, (20 grams)
11 calories of Broccoli, cooked, (0.11 stalk, large (11"-12" long))
6 calories of Home brand Cheese, (0.06 serving)
5 calories of *Soup- Campbell's French Onion Soup, (0.44 oz)
1 calories of Mushrooms, cooked, (0.22 mushroom)
Calories per serving of French Onion Rice
80 calories of Butter, unsalted, (11.11 grams)
39 calories of Pasta, cooked, (11.11 grams)
26 calories of White Rice, long grain, cooked, (20 grams)
11 calories of Broccoli, cooked, (0.11 stalk, large (11"-12" long))
6 calories of Home brand Cheese, (0.06 serving)
5 calories of *Soup- Campbell's French Onion Soup, (0.44 oz)
1 calories of Mushrooms, cooked, (0.22 mushroom)
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