Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 124.0 mg |
| Sodium | 56.1 mg |
| Potassium | 53.2 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.3 g |
| Protein | 5.0 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.7 % |
| Vitamin E | 3.6 % |
| Calcium | 3.5 % |
| Copper | 0.1 % |
| Folate | 4.0 % |
| Iron | 3.1 % |
| Magnesium | 1.0 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.8 % |
| Riboflavin | 6.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Crepes
View the full Coconut Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Crepes
48 calories of Egg, fresh, whole, raw, (0.67 large)
19 calories of Thai Kitchen Coconut Cream, (0.04 cup)
10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)
7 calories of Coconut Oil, (0.17 1tsp)
6 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.04 serving)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Coconut Crepes
48 calories of Egg, fresh, whole, raw, (0.67 large)
19 calories of Thai Kitchen Coconut Cream, (0.04 cup)
10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)
7 calories of Coconut Oil, (0.17 1tsp)
6 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.04 serving)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
1 calories of Vanilla Extract, (0.08 tsp)
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