Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 426.6 mg |
| Potassium | 835.5 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 6.5 g |
| Sugars | 9.3 g |
| Protein | 9.0 g |
| Vitamin A | 205.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 304.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 16.9 % |
| Copper | 10.2 % |
| Folate | 40.5 % |
| Iron | 11.9 % |
| Magnesium | 10.9 % |
| Manganese | 36.0 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 10.2 % |
| Riboflavin | 10.6 % |
| Selenium | 2.0 % |
| Thiamin | 14.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low potassium salad
View the full Low potassium salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low potassium salad
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Cucumber (peeled), (0.50 medium)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Scallions, raw, (2 medium (4-1/8" long))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories per serving of Low potassium salad
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
13 calories of Carrots, raw, (0.50 medium)
12 calories of Cucumber (peeled), (0.50 medium)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Scallions, raw, (2 medium (4-1/8" long))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
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