Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.4 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 138.4 mg |
| Sodium | 344.2 mg |
| Potassium | 1,122.5 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.4 g |
| Protein | 20.1 g |
| Vitamin A | 328.6 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 85.8 % |
| Vitamin D | 28.6 % |
| Vitamin E | 20.1 % |
| Calcium | 23.6 % |
| Copper | 21.4 % |
| Folate | 83.8 % |
| Iron | 35.6 % |
| Magnesium | 40.9 % |
| Manganese | 82.7 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 25.1 % |
| Riboflavin | 21.4 % |
| Selenium | 42.1 % |
| Thiamin | 11.2 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Spinach and Shrimp
View the full Warm Spinach and Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Spinach and Shrimp
102 calories of Butter, salted, (1 tbsp)
74 calories of Shrimp, raw, (10 large)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
39 calories of Spinach, fresh, (0.50 bunch)
23 calories of Cream heavy 1 TBSP, (0.50 tbsp)
7 calories of Garlic, (1.50 clove)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Warm Spinach and Shrimp
102 calories of Butter, salted, (1 tbsp)
74 calories of Shrimp, raw, (10 large)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
39 calories of Spinach, fresh, (0.50 bunch)
23 calories of Cream heavy 1 TBSP, (0.50 tbsp)
7 calories of Garlic, (1.50 clove)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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