Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 112.7
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 1.1 mg
Potassium 40.0 mg
Total Carbohydrate 18.8 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Protein 2.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.2 %
Folate 0.1 %
Iron 5.8 %
Magnesium 0.3 %
Manganese 0.3 %
Niacin 4.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 3.1 %
Selenium 0.0 %
Thiamin 5.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandwich Rye Homemade

View the full Sandwich Rye Homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandwich Rye Homemade

52 calories of Organic All-Purpose White Flour, (0.13 cup)

31 calories of BOBS RED MILL DARK RYE FLOUR, (0.07 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

6 calories of Potato flour, (0.01 cup)

2 calories of Sugar In The Raw, (0.15 tsp)


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