Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 70.3 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.3 mg |
Sodium | 173.7 mg |
Potassium | 23.9 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 2.3 g |
Sugars | 1.0 g |
Protein | 3.0 g |
Vitamin A | 0.6 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.3 % |
Vitamin D | 1.6 % |
Vitamin E | 0.0 % |
Calcium | 1.9 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 0.1 % |
Magnesium | 0.4 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.5 % |
Riboflavin | 1.3 % |
Selenium | 0.5 % |
Thiamin | 0.4 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Bread -No knead, Low fat
View the full Whole Wheat Bread -No knead, Low fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Bread -No knead, Low fat
65 calories of Whole Wheat Flour, (0.16 cup)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Alber's Yellow Corn Meal, (0.02 tbsp)
0 calories of 2 1/4 Tsp. (1 packet) active Dry Yeast, (0.06 serving)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Whole Wheat Bread -No knead, Low fat
65 calories of Whole Wheat Flour, (0.16 cup)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Alber's Yellow Corn Meal, (0.02 tbsp)
0 calories of 2 1/4 Tsp. (1 packet) active Dry Yeast, (0.06 serving)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
0 calories of Baking Soda, (0.02 tsp)
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