Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 189.6 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.4 mg |
Sodium | 488.2 mg |
Potassium | 473.7 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 2.7 g |
Sugars | 3.2 g |
Protein | 8.1 g |
Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.4 % |
Vitamin C | 35.9 % |
Vitamin D | 1.6 % |
Vitamin E | 0.1 % |
Calcium | 8.7 % |
Copper | 6.0 % |
Folate | 4.6 % |
Iron | 5.2 % |
Magnesium | 6.3 % |
Manganese | 9.0 % |
Niacin | 5.7 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 6.3 % |
Riboflavin | 2.1 % |
Selenium | 0.6 % |
Thiamin | 5.9 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in So Delicious Creamy Potato Soup
View the full So Delicious Creamy Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of So Delicious Creamy Potato Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
45 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.75 serving)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
13 calories of Cheese, Shredded, Kraft Sharp Cheddar, (0.03 cup)
9 calories of Shredded Pepper Jack Cheese, (0.02 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.25 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.13 clove)
Calories per serving of So Delicious Creamy Potato Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
45 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.75 serving)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
13 calories of Cheese, Shredded, Kraft Sharp Cheddar, (0.03 cup)
9 calories of Shredded Pepper Jack Cheese, (0.02 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.25 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.13 clove)
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