Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 115.4
Total Fat 4.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.2 g
Cholesterol 60.6 mg
Sodium 312.4 mg
Potassium 208.7 mg
Total Carbohydrate 13.4 g
Dietary Fiber 4.1 g
Sugars 3.7 g
Protein 6.0 g
Vitamin A 11.1 %
Vitamin B-12 2.6 %
Vitamin B-6 5.1 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 3.0 %
Copper 4.4 %
Folate 12.5 %
Iron 5.9 %
Magnesium 4.7 %
Manganese 15.3 %
Niacin 3.5 %
Pantothenic Acid 3.4 %
Phosphorus 9.2 %
Riboflavin 8.7 %
Selenium 8.7 %
Thiamin 8.5 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pea Salad

View the full Pea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pea Salad

63 calories of Peas, canned, (0.29 can (303 x 406))

23 calories of Hard Boiled Egg, (0.29 large)

20 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.57 serving)

9 calories of Onions, raw, (0.14 cup, chopped)


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