Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.0
Total Fat 8.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 27.8 mg
Sodium 139.5 mg
Potassium 113.2 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.0 g
Sugars 6.0 g
Protein 6.4 g
Vitamin A 0.6 %
Vitamin B-12 1.6 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 8.8 %
Calcium 6.3 %
Copper 3.5 %
Folate 0.9 %
Iron 3.3 %
Magnesium 7.7 %
Manganese 3.6 %
Niacin 0.3 %
Pantothenic Acid 0.7 %
Phosphorus 3.6 %
Riboflavin 2.4 %
Selenium 0.9 %
Thiamin 0.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Double Chocolate Banana Protein Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Double Chocolate Banana Protein Muffins

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

24 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.17 serving)

20 calories of Coconut oil, (0.17 tbsp)

18 calories of *Nestle Mini Chocolate Chips, (0.25 tbsp)

16 calories of boiled ripe banana(large), (0.17 serving)

6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of trivia brown sugar, (0.50 tsp)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt (table), (0.02 tsp)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.50 serving)


No nutrition or calorie comments found.