Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 56.8
Total Fat 5.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 10.6 mg
Sodium 140.0 mg
Potassium 34.6 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 0.9 g
Vitamin A 7.4 %
Vitamin B-12 1.2 %
Vitamin B-6 0.2 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.8 %
Copper 0.3 %
Folate 0.7 %
Iron 0.1 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 2.0 %
Riboflavin 2.1 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VEGGIE DIP

View the full VEGGIE DIP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VEGGIE DIP

60 calories of Sour Cream, (2 tbsp)

5 calories of Knorr Vegetable Recipe Mix (soup broth), (0.36 tbsp)


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