Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 244.8
Total Fat 8.0 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.3 g
Cholesterol 51.0 mg
Sodium 340.6 mg
Potassium 146.7 mg
Total Carbohydrate 40.4 g
Dietary Fiber 2.6 g
Sugars 1.8 g
Protein 4.7 g
Vitamin A 5.2 %
Vitamin B-12 1.6 %
Vitamin B-6 2.0 %
Vitamin C 0.8 %
Vitamin D 2.0 %
Vitamin E 1.3 %
Calcium 10.5 %
Copper 4.3 %
Folate 1.2 %
Iron 10.0 %
Magnesium 2.4 %
Manganese 7.8 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 4.6 %
Riboflavin 3.2 %
Selenium 4.2 %
Thiamin 1.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. baked oatmeal

View the full L.R. baked oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. baked oatmeal

75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

49 calories of Butter, salted, (0.03 cup)

30 calories of Raisins, (0.06 cup, packed)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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