Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 506.1 | Total Fat | 36.8 g |
|---|---|
| Saturated Fat | 22.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 91.1 mg |
| Sodium | 864.0 mg |
| Potassium | 230.3 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.7 g |
| Protein | 9.0 g |
| Vitamin A | 59.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 24.7 % |
| Vitamin D | 4.0 % |
| Vitamin E | 3.8 % |
| Calcium | 18.1 % |
| Copper | 4.3 % |
| Folate | 7.9 % |
| Iron | 9.1 % |
| Magnesium | 2.8 % |
| Manganese | 5.1 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 8.7 % |
| Selenium | 2.7 % |
| Thiamin | 8.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash Casserole
View the full Squash Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash Casserole
212 calories of Butter, salted, (0.13 cup)
120 calories of Stove Top Stuffing Mix, (0.75 serving (makes 1/2 cup prepared))
75 calories of Sour Cream, (0.13 cup)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
36 calories of Cream of Chicken Soup, (0.16 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Squash - Yellow and Zucchini, (0.50 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
Calories per serving of Squash Casserole
212 calories of Butter, salted, (0.13 cup)
120 calories of Stove Top Stuffing Mix, (0.75 serving (makes 1/2 cup prepared))
75 calories of Sour Cream, (0.13 cup)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
36 calories of Cream of Chicken Soup, (0.16 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Squash - Yellow and Zucchini, (0.50 cup)
6 calories of Carrots, raw, (0.13 cup, grated)
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