Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 358.7
Total Fat 10.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 69.3 mg
Sodium 541.4 mg
Potassium 279.5 mg
Total Carbohydrate 27.5 g
Dietary Fiber 1.7 g
Sugars 2.0 g
Protein 32.1 g
Vitamin A 0.4 %
Vitamin B-12 5.4 %
Vitamin B-6 25.8 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 39.7 %
Copper 2.9 %
Folate 2.8 %
Iron 9.9 %
Magnesium 7.0 %
Manganese 3.4 %
Niacin 47.9 %
Pantothenic Acid 7.4 %
Phosphorus 18.0 %
Riboflavin 5.1 %
Selenium 22.0 %
Thiamin 5.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken swiss wrap

View the full chicken swiss wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken swiss wrap

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

110 calories of Lorraine Swiss Cheese, Reduced Fat, (1 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

15 calories of Onions, raw, (0.25 cup, chopped)


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