Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 432.1 mg |
| Potassium | 488.7 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.8 g |
| Protein | 5.9 g |
| Vitamin A | 181.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 146.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 3.2 % |
| Copper | 7.2 % |
| Folate | 9.7 % |
| Iron | 7.7 % |
| Magnesium | 11.3 % |
| Manganese | 12.3 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.3 % |
| Riboflavin | 4.8 % |
| Selenium | 2.8 % |
| Thiamin | 6.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Salad with Oriental Peanut Butter Dressing
View the full Carrot Salad with Oriental Peanut Butter Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Salad with Oriental Peanut Butter Dressing
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
64 calories of Raisins, (0.13 cup, packed)
15 calories of Baby Carrots, raw, (3 large)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Honey, (0.08 tbsp)
3 calories of Soy Sauce, (0.38 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
Calories per serving of Carrot Salad with Oriental Peanut Butter Dressing
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
64 calories of Raisins, (0.13 cup, packed)
15 calories of Baby Carrots, raw, (3 large)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Honey, (0.08 tbsp)
3 calories of Soy Sauce, (0.38 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
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