Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 283.2
Total Fat 14.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.9 g
Cholesterol 48.6 mg
Sodium 429.7 mg
Potassium 498.4 mg
Total Carbohydrate 23.5 g
Dietary Fiber 4.6 g
Sugars 7.9 g
Protein 16.3 g
Vitamin A 5.7 %
Vitamin B-12 25.3 %
Vitamin B-6 12.2 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.1 %
Copper 7.8 %
Folate 8.0 %
Iron 17.3 %
Magnesium 8.2 %
Manganese 10.6 %
Niacin 16.7 %
Pantothenic Acid 3.7 %
Phosphorus 13.5 %
Riboflavin 10.7 %
Selenium 15.5 %
Thiamin 6.2 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

171 calories of Ground beef, lean, (2.29 oz)

39 calories of Beans, Bush's Baked Beans, (0.14 cup)

21 calories of Beans, white, (0.07 cup)

15 calories of Beans, red kidney, (0.07 cup)

13 calories of Campbell's Tomato Soup, (0.07 cup)

6 calories of Ketchup, Heinz, (0.29 tbsp)

6 calories of Canned Tomatoes, (0.14 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Brown Sugar, (0.21 tsp packed)

2 calories of Chili powder, (0.07 tbsp)

1 calories of Cumin seed, (0.07 tsp)


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