Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 206.8
Total Fat 9.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 2.9 g
Cholesterol 0.4 mg
Sodium 258.2 mg
Potassium 146.7 mg
Total Carbohydrate 30.3 g
Dietary Fiber 3.7 g
Sugars 11.5 g
Protein 4.9 g
Vitamin A 0.1 %
Vitamin B-12 1.4 %
Vitamin B-6 2.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 6.6 %
Copper 11.4 %
Folate 2.2 %
Iron 4.6 %
Magnesium 7.4 %
Manganese 48.5 %
Niacin 1.1 %
Pantothenic Acid 1.3 %
Phosphorus 7.3 %
Riboflavin 2.9 %
Selenium 1.8 %
Thiamin 2.4 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Walnut Muffins

View the full Chocolate Walnut Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Walnut Muffins

65 calories of Whole Wheat Flour, (0.16 cup)

49 calories of Maple Syrup, (0.06 cup)

47 calories of Walnuts, (0.06 cup, chopped)

31 calories of Canola Oil, (0.25 tbsp)

7 calories of Milk, nonfat, (0.09 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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