Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 187.9 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 292.4 mg |
Potassium | 173.4 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 2.3 g |
Sugars | 14.9 g |
Protein | 3.3 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 6.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 7.6 % |
Copper | 7.7 % |
Folate | 9.7 % |
Iron | 8.6 % |
Magnesium | 4.9 % |
Manganese | 16.5 % |
Niacin | 7.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.1 % |
Riboflavin | 7.9 % |
Selenium | 1.2 % |
Thiamin | 9.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Banana Apple Bread
View the full Vegan Banana Apple Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Banana Apple Bread
79 calories of Flour, Martha White Self-Rising, (0.18 cup)
39 calories of Walnuts, (0.05 cup pieces or chips)
27 calories of Brown Sugar, (0.05 cup, unpacked)
18 calories of Banana, fresh, (0.20 small (6" to 6-7/8" long))
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Applesauce, unsweetened, (0.10 cup)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Salt, (0.10 dash)
Calories per serving of Vegan Banana Apple Bread
79 calories of Flour, Martha White Self-Rising, (0.18 cup)
39 calories of Walnuts, (0.05 cup pieces or chips)
27 calories of Brown Sugar, (0.05 cup, unpacked)
18 calories of Banana, fresh, (0.20 small (6" to 6-7/8" long))
14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Applesauce, unsweetened, (0.10 cup)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Salt, (0.10 dash)
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