Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 187.9
Total Fat 4.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 292.4 mg
Potassium 173.4 mg
Total Carbohydrate 38.0 g
Dietary Fiber 2.3 g
Sugars 14.9 g
Protein 3.3 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 7.6 %
Copper 7.7 %
Folate 9.7 %
Iron 8.6 %
Magnesium 4.9 %
Manganese 16.5 %
Niacin 7.1 %
Pantothenic Acid 1.3 %
Phosphorus 3.1 %
Riboflavin 7.9 %
Selenium 1.2 %
Thiamin 9.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Banana Apple Bread

View the full Vegan Banana Apple Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Banana Apple Bread

79 calories of Flour, Martha White Self-Rising, (0.18 cup)

39 calories of Walnuts, (0.05 cup pieces or chips)

27 calories of Brown Sugar, (0.05 cup, unpacked)

18 calories of Banana, fresh, (0.20 small (6" to 6-7/8" long))

14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Applesauce, unsweetened, (0.10 cup)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Salt, (0.10 dash)


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