Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 114.4
Total Fat 9.6 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 31.3 mg
Sodium 68.6 mg
Potassium 74.8 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.4 g
Sugars 1.6 g
Protein 4.8 g
Vitamin A 14.9 %
Vitamin B-12 2.8 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 12.8 %
Copper 3.0 %
Folate 1.5 %
Iron 2.6 %
Magnesium 2.7 %
Manganese 2.7 %
Niacin 0.4 %
Pantothenic Acid 1.1 %
Phosphorus 7.3 %
Riboflavin 5.4 %
Selenium 7.1 %
Thiamin 0.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Ricotta Mousse

View the full Chocolate Ricotta Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Ricotta Mousse

56 calories of Ricotta Cheese, whole milk, (0.13 cup)

49 calories of Cream Cheese, (0.50 oz)

9 calories of *Nestle Mini Chocolate Chips, (0.13 tbsp)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

1 calories of Lactaid, (0.03 oz)

0 calories of Splenda Naturals made with Stevia, (0.75 tsp)


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