Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.1 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 42.5 mg |
| Sodium | 311.1 mg |
| Potassium | 263.8 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 9.6 g |
| Protein | 26.2 g |
| Vitamin A | 41.9 % | Vitamin B-12 | 41.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.3 % |
| Copper | 3.3 % |
| Folate | 1.5 % |
| Iron | 11.8 % |
| Magnesium | 4.3 % |
| Manganese | 0.5 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 14.3 % |
| Riboflavin | 8.8 % |
| Selenium | 16.8 % |
| Thiamin | 6.3 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veg Soup with beef
View the full Veg Soup with beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veg Soup with beef
210 calories of Beef chuck, arm pot roast, (2.50 oz)
114 calories of Frozen Mixed Vegetables (FMV brand), carrots, corn, green beans, green peas, (1.25 cup)
13 calories of Canned Diced Tomato, (0.25 cup)
Calories per serving of Veg Soup with beef
210 calories of Beef chuck, arm pot roast, (2.50 oz)
114 calories of Frozen Mixed Vegetables (FMV brand), carrots, corn, green beans, green peas, (1.25 cup)
13 calories of Canned Diced Tomato, (0.25 cup)
Calories in Similar Recipes
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