Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 68.9 mg |
| Sodium | 25.8 mg |
| Potassium | 30.5 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 2.2 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.0 % |
| Copper | 0.3 % |
| Folate | 2.1 % |
| Iron | 1.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grain-free pancakes
View the full Grain-free pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grain-free pancakes
43 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
3 calories of Coconut, raw, (0.01 cup, shredded)
Calories per serving of Grain-free pancakes
43 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
3 calories of Coconut, raw, (0.01 cup, shredded)