Grain-free pancakes

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 88.4
  • Total Fat: 8.5 g
  • Cholesterol: 68.9 mg
  • Sodium: 25.8 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Grain-free pancakes calories by ingredient


Introduction

Grain-free pancakes Grain-free pancakes
Number of Servings: 9

Ingredients

    3.0 large Egg, fresh, whole, raw
    3.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    3.0 tbsp Heavy Whipping Cream
    0.12 cup, shredded Coconut, raw

Directions

Combine all ingredients. Frie on a hot griddle

Serving Size: 4 - 9 pancakes depending on size

Number of Servings: 9.0

Recipe submitted by SparkPeople user JOSHMAGGART.