Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 69.8
Total Fat 5.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 59.1 mg
Sodium 71.3 mg
Potassium 12.6 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 2.7 g
Vitamin A 4.6 %
Vitamin B-12 0.6 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 0.4 %
Calcium 3.0 %
Copper 0.1 %
Folate 0.3 %
Iron 2.4 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.6 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Pancakes

View the full Coconut Flour Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Pancakes

24 calories of Cream Cheese, (0.25 oz)

18 calories of Golden Hen Large Egg, (0.25 serving)

15 calories of Organic Coconut Flour, (0.38 tbsp)

13 calories of Heavy Whipping Cream, (0.25 tbsp)

0 calories of Baking Powder, (0.06 tsp)


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