Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 122.8 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 271.3 mg |
Potassium | 271.7 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 4.5 g |
Sugars | 1.4 g |
Protein | 4.3 g |
Vitamin A | 65.5 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 9.9 % |
Vitamin D | 1.0 % |
Vitamin E | 1.5 % |
Calcium | 5.1 % |
Copper | 5.8 % |
Folate | 13.0 % |
Iron | 6.7 % |
Magnesium | 5.9 % |
Manganese | 13.8 % |
Niacin | 6.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 6.0 % |
Riboflavin | 6.2 % |
Selenium | 9.7 % |
Thiamin | 9.7 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Cornbread Dressing
View the full Mom's Cornbread Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Cornbread Dressing
66 calories of Bread stuffing, cornbread, dry mix, (0.10 package (6 oz))
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Soy Milk, (0.10 cup)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Egg white, large, (0.20 serving)
1 calories of Poultry seasoning, (0.10 tbsp)
1 calories of Garlic powder, (0.10 tsp)
Calories per serving of Mom's Cornbread Dressing
66 calories of Bread stuffing, cornbread, dry mix, (0.10 package (6 oz))
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Soy Milk, (0.10 cup)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Egg white, large, (0.20 serving)
1 calories of Poultry seasoning, (0.10 tbsp)
1 calories of Garlic powder, (0.10 tsp)
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