Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 255.1
Total Fat 11.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 71.7 mg
Sodium 707.6 mg
Potassium 515.6 mg
Total Carbohydrate 20.3 g
Dietary Fiber 5.9 g
Sugars 6.9 g
Protein 25.1 g
Vitamin A 23.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 18.3 %
Vitamin D 1.7 %
Vitamin E 8.8 %
Calcium 4.8 %
Copper 7.1 %
Folate 2.0 %
Iron 15.7 %
Magnesium 4.7 %
Manganese 8.6 %
Niacin 6.1 %
Pantothenic Acid 0.6 %
Phosphorus 5.5 %
Riboflavin 4.2 %
Selenium 3.0 %
Thiamin 2.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Turkey Chili

View the full Black Bean Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Turkey Chili

131 calories of Turkey, Butterball Ground Turkey 93% Lean (1 serving = 4 ounces), (0.87 serving)

41 calories of Goya Black Beans, (0.23 cup)

28 calories of Tomato Paste, (0.20 can (6 oz))

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

11 calories of Dairy, Milk - Whole - 1 cup, (0.07 cup)

10 calories of Hunt's Fire Roasted Diced Tomato, (0.17 cup)

6 calories of Chili powder, (0.27 tbsp)

4 calories of Onions, raw, (0.07 cup, chopped)

1 calories of Garlic, (0.20 clove)


No nutrition or calorie comments found.