Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 153.2
Total Fat 7.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.7 g
Cholesterol 56.1 mg
Sodium 173.4 mg
Potassium 236.3 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 16.3 g
Vitamin A 0.3 %
Vitamin B-12 3.0 %
Vitamin B-6 11.8 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.9 %
Copper 4.1 %
Folate 3.6 %
Iron 7.3 %
Magnesium 4.7 %
Manganese 3.2 %
Niacin 13.8 %
Pantothenic Acid 4.8 %
Phosphorus 12.6 %
Riboflavin 6.5 %
Selenium 29.6 %
Thiamin 3.5 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade chili

View the full Homemade chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade chili

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

15 calories of Beans, red kidney, (0.07 cup)

4 calories of chili ready tomatoes, (0.12 serving)

2 calories of chili mix, (0.07 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)


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