Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 69.2
Total Fat 2.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 34.9 mg
Sodium 109.9 mg
Potassium 10.4 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 8.3 g
Vitamin A 0.5 %
Vitamin B-12 0.6 %
Vitamin B-6 0.8 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.1 %
Folate 0.7 %
Iron 3.7 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatballs

View the full Italian Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatballs

53 calories of 93% Lean Ground Beef, (1.18 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Chicken - Extra Lean Ground chicken, (2.50 gram(s))

3 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, (0.05 slice)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)

1 calories of Garlic powder, (0.03 tbsp)

1 calories of Onion powder, (0.03 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Parsley, dried, (0.03 tbsp)


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