Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 270.3
Total Fat 17.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 103.7 mg
Sodium 711.7 mg
Potassium 360.2 mg
Total Carbohydrate 20.4 g
Dietary Fiber 7.4 g
Sugars 5.9 g
Protein 9.1 g
Vitamin A 6.3 %
Vitamin B-12 1.4 %
Vitamin B-6 2.3 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 6.4 %
Copper 8.9 %
Folate 15.9 %
Iron 10.5 %
Magnesium 8.8 %
Manganese 15.0 %
Niacin 2.9 %
Pantothenic Acid 3.0 %
Phosphorus 12.6 %
Riboflavin 7.8 %
Selenium 3.0 %
Thiamin 8.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kidney Bean & Boiled Egg Salad

View the full Kidney Bean & Boiled Egg Salad Recipe & Instructions
Submitted by: CHAIRAIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kidney Bean & Boiled Egg Salad

101 calories of Mayonnaise, regular (mayo), (0.07 cup)

94 calories of Beans, red kidney, (0.43 cup)

40 calories of Sour Cream, (0.07 cup)

30 calories of Hard boiled egg (I egg), (0.43 serving)

6 calories of Wickles Relish, (0.29 tbsp)

3 calories of Celery, raw, (0.14 cup, diced)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Ground cumin, (0.04 tsp)


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