Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 422.9
Total Fat 32.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 15.3 g
Cholesterol 0.0 mg
Sodium 353.8 mg
Potassium 809.7 mg
Total Carbohydrate 21.9 g
Dietary Fiber 11.1 g
Sugars 2.2 g
Protein 16.2 g
Vitamin A 176.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 20.6 %
Vitamin D 25.0 %
Vitamin E 55.1 %
Calcium 58.7 %
Copper 12.3 %
Folate 15.0 %
Iron 15.2 %
Magnesium 39.2 %
Manganese 23.9 %
Niacin 3.1 %
Pantothenic Acid 1.4 %
Phosphorus 47.4 %
Riboflavin 4.2 %
Selenium 1.5 %
Thiamin 1.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Avocado Smoothie

View the full Spinach Avocado Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Avocado Smoothie

180 calories of Smucker's Natural Creamy Peanut Butter, (2 tbsp)

114 calories of Hass Avocado Fresh (1/2 of Avocado), (1 serving)

45 calories of Almond Breeze Almond coconut milk unsweetened, (1 cup)

45 calories of Peanut Butter PB2 Powdered Peanut Butter, (2 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

7 calories of Spinach, fresh, (1 cup)


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