Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 274.8
Total Fat 15.9 g
Saturated Fat 8.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.0 g
Cholesterol 15.0 mg
Sodium 344.2 mg
Potassium 65.7 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.1 g
Sugars 12.2 g
Protein 11.2 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 3.5 %
Vitamin D 10.0 %
Vitamin E 2.0 %
Calcium 15.7 %
Copper 6.0 %
Folate 0.5 %
Iron 1.7 %
Magnesium 3.0 %
Manganese 22.3 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 2.7 %
Riboflavin 0.8 %
Selenium 0.5 %
Thiamin 4.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pink Stuff

View the full Pink Stuff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pink Stuff

104 calories of Cool Whip whipped topping, (8.33 tbsp)

90 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (4 oz)

66 calories of Pecans, (0.08 cup, chopped)

11 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.08 cup)

0 calories of Great Value Orange Gelatin Dessert Sugar Free (2.1g = 1/4 package = 1/2 cup prepared), (0.18 grams)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.