Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 149.0
Total Fat 9.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 45.3 mg
Sodium 169.7 mg
Potassium 144.9 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 12.0 g
Vitamin A 29.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.0 %
Copper 1.4 %
Folate 6.7 %
Iron 2.8 %
Magnesium 3.9 %
Manganese 10.5 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 2.6 %
Selenium 0.7 %
Thiamin 1.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto turkey egg roll casserole

View the full Keto turkey egg roll casserole Recipe & Instructions
Submitted by: KATERI33

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto turkey egg roll casserole

128 calories of Turkey: Ground, 85% Lean Ground, (2.13 oz)

6 calories of Cabbage, red, fresh, (0.20 cup, chopped)

4 calories of Cabbage, fresh, (0.20 cup, chopped)

4 calories of Spinach, frozen, (0.07 package (10 oz) yields)

3 calories of pictsweet seasoning blend, (0.10 cup)

3 calories of La Choy Lite Soy Sauce (Low sodium), (0.20 tbsp)

1 calories of Green Onion (fresh-1 stalk), (0.20 serving)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.13 tbsp)


No nutrition or calorie comments found.