Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,449.2 mg |
| Potassium | 151.8 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.2 g |
| Protein | 1.3 g |
| Vitamin A | 43.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.5 % |
| Copper | 3.0 % |
| Folate | 1.8 % |
| Iron | 12.3 % |
| Magnesium | 4.1 % |
| Manganese | 11.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.2 % |
| Selenium | 1.6 % |
| Thiamin | 2.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Memphis dry rub
View the full Memphis dry rub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Memphis dry rub
10 calories of Paprika, (0.50 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Pepper, black, (0.58 tsp)
3 calories of Celery seed, (0.38 tsp)
3 calories of Brown Sugar, (0.25 tsp unpacked)
3 calories of Onion powder, (0.38 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Tone's Mild Chili Powder (1/4 tsp), (0.75 tsp)
0 calories of Salt, (0.58 tsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of Dry Mustard, (0.13 tsp)
0 calories of coriander, ground, (0.13 tsp)
Calories per serving of Memphis dry rub
10 calories of Paprika, (0.50 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Pepper, black, (0.58 tsp)
3 calories of Celery seed, (0.38 tsp)
3 calories of Brown Sugar, (0.25 tsp unpacked)
3 calories of Onion powder, (0.38 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Tone's Mild Chili Powder (1/4 tsp), (0.75 tsp)
0 calories of Salt, (0.58 tsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of Dry Mustard, (0.13 tsp)
0 calories of coriander, ground, (0.13 tsp)
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