Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 270.2 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 190.8 mg |
Sodium | 630.7 mg |
Potassium | 238.7 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 1.9 g |
Sugars | 0.3 g |
Protein | 15.2 g |
Vitamin A | 8.9 % | Vitamin B-12 | 15.8 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 3.9 % |
Vitamin D | 4.9 % |
Vitamin E | 3.1 % |
Calcium | 16.1 % |
Copper | 6.1 % |
Folate | 6.2 % |
Iron | 8.3 % |
Magnesium | 8.3 % |
Manganese | 6.4 % |
Niacin | 8.3 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 25.5 % |
Riboflavin | 20.2 % |
Selenium | 28.4 % |
Thiamin | 12.9 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Breakfast Skillet
View the full Mexican Breakfast Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Breakfast Skillet
97 calories of Chorizo, pork and beef, (0.75 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
55 calories of Monterey Cheese, (0.13 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
4 calories of Salsa, (0.06 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.13 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Mexican Breakfast Skillet
97 calories of Chorizo, pork and beef, (0.75 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
55 calories of Monterey Cheese, (0.13 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
4 calories of Salsa, (0.06 cup)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.13 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- very mexican
-
A hodgepodge of various recipes I've used.
Depending on your tastes, you may choose to add oregano,... - recipe courtesy of Guy Fieri
- My family loves quiche and they love mexican food. I combined both in this and it was great! This can...
- This can be made without chorizo to make it a vedgetarian dish, or with chicken for a lower calorie ...
- Cape Verdean Beans and Rice Recipe
- exquisite taste
- This is delicious served over beds of lettuce rice or refried beans. Was served with Fresh Guacamole...
- easy breakfast and can be frozen
- The combination of asparagus and chorizo makes this a healthy and filling meal for any time of day!
- This delicious portuguese soup will leave you wanting for more!!!