Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 113.0
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 173.7 mg
Potassium 96.2 mg
Total Carbohydrate 22.3 g
Dietary Fiber 1.3 g
Sugars 3.7 g
Protein 2.2 g
Vitamin A 9.3 %
Vitamin B-12 0.1 %
Vitamin B-6 10.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.4 %
Copper 3.4 %
Folate 9.2 %
Iron 12.1 %
Magnesium 4.0 %
Manganese 18.2 %
Niacin 9.3 %
Pantothenic Acid 1.4 %
Phosphorus 4.9 %
Riboflavin 6.7 %
Selenium 8.5 %
Thiamin 13.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chewy Oatmeal Raisin Bars

View the full Chewy Oatmeal Raisin Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chewy Oatmeal Raisin Bars

27 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, dry, yields)

23 calories of Flour, white, (0.05 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Raisins, (0.03 cup, packed)

13 calories of Margarine, soft, (0.38 tsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Egg white, large, (0.06 serving)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Milk, nonfat, (0.88 grams)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.02 tsp)


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