Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 404.0 | Total Fat | 31.3 g |
---|---|
Saturated Fat | 12.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 123.7 mg |
Sodium | 262.7 mg |
Potassium | 44.8 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 1.3 g |
Sugars | 0.8 g |
Protein | 27.8 g |
Vitamin A | 2.8 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 1.0 % |
Vitamin D | 2.5 % |
Vitamin E | 13.9 % |
Calcium | 15.5 % |
Copper | 0.4 % |
Folate | 2.0 % |
Iron | 13.9 % |
Magnesium | 9.0 % |
Manganese | 0.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 10.3 % |
Riboflavin | 4.6 % |
Selenium | 3.8 % |
Thiamin | 0.7 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Parmesan Meatballs
View the full Keto Parmesan Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Parmesan Meatballs
270 calories of 80/20 ground beef chuck, (4 oz)
61 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.38 serving)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onions, dehydrated flakes, (0.13 tbsp)
0 calories of Italian Spice, (0.13 tbsp)
Calories per serving of Keto Parmesan Meatballs
270 calories of 80/20 ground beef chuck, (4 oz)
61 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.38 serving)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onions, dehydrated flakes, (0.13 tbsp)
0 calories of Italian Spice, (0.13 tbsp)
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