Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 111.6
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 539.9 mg
Potassium 279.1 mg
Total Carbohydrate 21.3 g
Dietary Fiber 4.4 g
Sugars 0.8 g
Protein 5.7 g
Vitamin A 4.7 %
Vitamin B-12 0.5 %
Vitamin B-6 4.9 %
Vitamin C 4.2 %
Vitamin D 1.3 %
Vitamin E 0.3 %
Calcium 5.4 %
Copper 9.2 %
Folate 16.4 %
Iron 9.7 %
Magnesium 8.4 %
Manganese 19.1 %
Niacin 5.8 %
Pantothenic Acid 3.0 %
Phosphorus 11.2 %
Riboflavin 5.6 %
Selenium 6.8 %
Thiamin 11.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan muffin tin meatloaf

View the full Vegan muffin tin meatloaf Recipe & Instructions
Submitted by: TCRANE522

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan muffin tin meatloaf

63 calories of Beans, great northern, (0.30 cup)

30 calories of Bread crumbs, dry, grated, plain, (0.07 cup)

16 calories of Ketchup, Heinz, (0.80 tbsp)

2 calories of Zucchini, (0.07 cup, sliced)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Garlic powder, (0.10 tsp)

0 calories of Thyme, ground, (0.10 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)


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