Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 49.6
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 6.3 mg
Sodium 241.7 mg
Potassium 53.6 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.0 g
Sugars 1.5 g
Protein 4.6 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.3 %
Vitamin D 1.2 %
Vitamin E 0.0 %
Calcium 6.3 %
Copper 0.1 %
Folate 0.0 %
Iron 0.1 %
Magnesium 0.0 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Blue Cheese Salad Dressing & Dip


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Blue Cheese Salad Dressing & Dip

20 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.25 serving)

18 calories of Meijer Lite Mayonnaise, (0.50 tbsp)

7 calories of Cheese: Rosenborg Danish Blue Cheese 1 oz or 28 grams, (7.09 grams)

4 calories of Milk, Kroger Skim Milk, (0.38 oz)

1 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.25 tbsp)

0 calories of Pepper, white, (0.06 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.13 tsp)


No nutrition or calorie comments found.